Loads of people say Sardines are the healthiest fish.. Well… depends. so, here, for you!
(And, yes, these are both soaking in Shoyu and Plum Vinegar from Japan. 🙂 )
1) Cheapest.. smells of fish… couldn’t get it all “down” .. 50c for 129g Water and salt
(no photo!)
2) Middle .. ok, but… then… 1$ for 105g (Finest Sardines , North Atlantic, water and sea-salt.
3) Best .. for 95g in oil: $1.50c for 95g (Boneless in Olive-Oil)
Now, I normally don’t eat fish, but, I thought, ok, I try for ye! lol!! Defo the best tasting where the most expensive, and smallest amount. Better than B12 supplements? Probably!!!
Real Confessions 